Quinoa white 250g Bio

Quinoa is a shrub whose seeds are eaten and come in many colors: white, red, black are nutritionally the same. Quinoa was of great nutritional importance to pre-Columbian Andean civilizations. It was the second main food after potato and was followed by corn. Today it is known for its nutritional value and the United Nations classified it as a superfood for its high protein content (13%). Unlike rice or wheat, which are low in lysine, quinoa contains a balanced content of essential amino acids for humans, making it an unusually complete diet.